Unraveling the Gut-Sleep Connection
The link between your gut health and sleep is a two-way street. The way you sleep influences how your gut microbes function, and these microbes, in turn, influence your sleep. It's a cycle where sleep impacts microbes, and microbes impact [...]
What is Leaky Gut?
By now, most of us have heard the term "leaky gut"; but what exactly does it mean, and how might it apply to you? Well, let's dig in and figure this out. "All Disease Begins in the Gut" Wise words, [...]
FACTS & Myths About Probiotics
Myth #1 –Yogurt and Kefir are effective probiotics. Yogurt and Kefir are considered 'functional fermented foods' and while they may contain 'live and active cultures' it is usually in very low doses, too low to have any therapeutic effect. (1) [...]
Gut Health: the Real Power of Your Immune System
Well, chances are, you've heard about the hype around prebiotics and probiotics and how they help save your gut. But have you heard about postbiotics? This new player is rightfully gaining attention because its powerful role is the actual player. [...]
The Gut-Brain Axis
Do you believe that what you eat directly affects your state of mind and, in turn, your state of mind affects your digestion? Interestingly, this statement is true. Scientists have established a significant relationship between stress levels and overall [...]
OK, Time to Talk Fart Health
Though farting is often left for comedy and considered impolite, gross, it happens for a reason. Farting is a sign that your body is working as it should. Your digestive tract produces gas as a by-product while breaking down [...]
GutWize® can start working in hours promoting a healthy gut microbiome. When POSTbiotics are taken daily they have long-standing capabilities of transforming your overall health, well being, and immune system at its CORE.
