Unraveling the Gut-Sleep Connection
The link between your gut health and sleep is a [...]
What is Leaky Gut?
By now, most of us have heard the term "leaky [...]
Brain Fog, Toxins & POSTbiotics
Brain fog is a well-known condition where we may forget [...]
FACTS & Myths About Probiotics
Myth #1 –Yogurt and Kefir are effective probiotics. Yogurt and [...]
Gut Health: the Real Power of Your Immune System
Well, chances are, you've heard about the hype around prebiotics [...]
The Gut-Brain Axis
Do you believe that what you eat directly affects [...]
OK, Time to Talk Fart Health
Though farting is often left for comedy and considered [...]
Postbiotics-A Step Beyond Pre- and Probiotics
The scientific community has proposed terms such as non-viable probiotics, [...]
The Clinical Evidence for Postbiotics as Microbial Therapeutics
An optimally operating microbiome supports protective, metabolic, and immune functions, [...]
Restore Your Gut Health & Improve Digestive Symptoms
Gut Health Digestion is a complex process of turning [...]
